01 Nov 22copy & paste+upvote-downvoteHow to do a THYROID self exam
ππΏTilt your head upwards
ππΏLocate the base of your neck with fingers
ππΏSwallow & feelβ¦ https://t.co/jgI4uSWmz0
β@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodβhah I know this. But thank youuu
14 Jan 13copy & paste+upvote-downvoteβ@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodππππβhah I know this. But thank youuu βΊπππ