14 Jul 22copy & paste+upvote-downvoteπ½οΈShould You Train Muscles Based on Their Fiber Type?
This study by @BradSchoenfeld examined this β¬οΈ https://t.co/1MEARX78kY
β@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodβhah I know this. But thank youuu
14 Jan 13copy & paste+upvote-downvoteβ@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodππππβhah I know this. But thank youuu βΊπππ