22 Jun 22copy & paste+upvote-downvote45 degree back extensions β¬οΈ
Big proponent of these for strengthening the posterior chain.
Something the majorit⦠https://t.co/koTmvYS39a
β@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodβhah I know this. But thank youuu
14 Jan 13copy & paste+upvote-downvoteβ@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodππππβhah I know this. But thank youuu βΊπππ