Michael Peacock (Pureperformanc1): The longer the better: Pay attention to sleep during your intensified training periods [Index Pointing Up Light Skin Tone][Sleeping Face][Warning] https://t.co/MWNlilSuir

@Michael Peacock (Pureperformanc1)

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Michael Peacock @Pureperformanc1

The longer the better: Pay attention to sleep during your intensified training periods ylmsportscience.com/2016/01/15/rec…

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