Rhian Harris ✨ (Rhianyjapany): You will not build lean muscle on a meal replacement or juice diet. Give your body what it needs. Fats proteins and carbohydrates [Fire][Fire][Collision][Clapping Hands Medium-Light Skin Tone]

@Rhian Harris [Sparkles] (Rhianyjapany)

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Rhian Harris ✨ @Rhianyjapany

You will not build lean muscle on a meal replacement or juice diet. Give your body what it needs. Fats proteins and carbohydrates

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