24 Oct 20copy & paste+upvote-downvoteπ¨ Speed Drill π¨
π₯ We simply call it the SL RDL into A double boom.
π₯We use with our athletes to work on heel recβ¦ https://t.co/JYGSDCF3fG
β@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodβhah I know this. But thank youuu
14 Jan 13copy & paste+upvote-downvoteβ@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodππππβhah I know this. But thank youuu βΊπππ