Shara Vigeant (SharaVigeant): Sports specific strength training is just BS. I can’t bring myself to tell a parent we do baseball or basketball specific training. [Face with Hand over Mouth]

@Shara Vigeant (SharaVigeant)

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Shara Vigeant @SharaVigeant

Sports specific strength training is just BS. I can’t bring myself to tell a parent we do baseball or basketball specific training.

Retweet of status by @mboyle1959

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