20 Jan 23copy & paste+upvote-downvoteComparing the effectiveness of several popular exercises to reduce hamstring injury risk
A thread... ππΌ
Info c/o @BasVanHooren
β@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodβhah I know this. But thank youuu
14 Jan 13copy & paste+upvote-downvoteβ@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodππππβhah I know this. But thank youuu βΊπππ