22 Oct 18copy & paste+upvote-downvoteWeighted sit to stands using a 10kg kettlebell;
▪️Obvious transfer to activitities of daily living
▪️Builds confi… https://t.co/fS2B0ecXHA
“@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really good”hah I know this. But thank youuu
14 Jan 13copy & paste+upvote-downvote“@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really good😍😘👏💖”hah I know this. But thank youuu ☺😚💜💜