Abi (TheOriginalAbi): If you struggle to stick to your workout plans, put them in your diary for the week ahead and treat them like appointments you can't miss [Grinning Face]

@Abi (TheOriginalAbi)

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Abi @TheOriginalAbi

If you struggle to stick to your workout plans, put them in your diary for the week ahead and treat them like appointments you can't miss

Retweet of status by @thebodycoach

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