Tommie (TommieTurner5): Down 20 lbs in a month just off clean eating and lifting and the results are crazy. Meal preps are definitely the way to go [Flexed Biceps]

@Tommie (TommieTurner5)

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Tommie @TommieTurner5

Down 20 lbs in a month just off clean eating and lifting and the results are crazy. Meal preps are definitely the way to go

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