Woody Cliffords (WoodyCliffords): Low hanging fruit to help limit injury risk; [White Heavy Check Mark]train in all three planes [White Heavy Check Mark]train on one leg [White Heavy Check Mark]sleep 8+ hours [White Heavy Check Mark]prioritize recovery

@Woody Cliffords (WoodyCliffords)

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1.

Woody Cliffords @WoodyCliffords

Low hanging fruit to help limit injury risk;

train in all three planes
train on one leg
sleep 8+ hours
prioritize recovery

Retweet of status by @Craig_Edwards_

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