28 Jun 19copy & paste+upvote-downvoteπ¦H-Y-D-R-A-T-Eπ¦
Pre-trainingπ
β’16-20 oz. 2-4 hrs. before
β’8-12 oz. 15-20 min before
DuringποΈββοΈ
β’8 oz. for everyβ¦ https://t.co/GR09w7nsWs
β@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodβhah I know this. But thank youuu
14 Jan 13copy & paste+upvote-downvoteβ@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodππππβhah I know this. But thank youuu βΊπππ