12.
YLMSportScience
@YLMSportScience
Patellar Tendinopathy in Team Sports: Preventive Exercises
ow.ly/tX5o30mRYfh
ow.ly/tX5o30mRYfh
10 Dec 18
copy & paste +upvote -downvote ππ» Patellar Tendinopathy in Team Sports: Preventive Exercises
https://t.co/XaBBkpj8go
13.
YLMSportScience
@YLMSportScience
The infographics have now their own app
Available in English, Espanol & French
5 infographics per weekβ¦ twitter.com/i/web/status/1β¦
Available in English, Espanol & French
5 infographics per weekβ¦ twitter.com/i/web/status/1β¦
Retweet of status by @YLMSportScience
20 Oct 18
copy & paste +upvote -downvote π¨β οΈ The infographics have now their own app
π¬π§πͺπΈπ«π· Available in English, Espanol & French
π 5 infographics per weekβ¦ https://t.co/s3Tfys0S8n
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YLMSportScience
@YLMSportScience
Evidence-based supplements for athletic perf (5/5): all you need to know about beetroot juice in this consensuβ¦ twitter.com/i/web/status/1β¦
Retweet of status by @YLMSportScience
11 Oct 18
copy & paste +upvote -downvote π Evidence-based supplements for β¬οΈ athletic perf (5/5): all you need to know about beetroot juice in this consensuβ¦ https://t.co/9uAP3DrF1z
YLMSportScience
@YLMSportScience
The infographics have now their own app!
Available in English, Spanish & French
To find out whatβs neβ¦ twitter.com/i/web/status/1β¦
Available in English, Spanish & French
To find out whatβs neβ¦ twitter.com/i/web/status/1β¦
Retweet of status by @YLMSportScience
06 Oct 18
copy & paste +upvote -downvote π¨β οΈ The infographics have now their own app!
π¬π§πͺπΈπ«π· Available in English, Spanish & French
π‘ To find out whatβs neβ¦ https://t.co/LMZScUxSVR
YLMSportScience
@YLMSportScience
#New Strategies to optimize the effects of warm-up, post-warm-up & re-warm-up on explosive efforts in team spβ¦ twitter.com/i/web/status/1β¦
Retweet of status by @YLMSportScience
27 Sep 18
copy & paste +upvote -downvote #New π₯β½οΈππ Strategies to optimize the effects of warm-up, post-warm-up & re-warm-up on explosive efforts in team spβ¦ https://t.co/PXB5QROkj2
YLMSportScience
@YLMSportScience
YLMSportScience on App Store & Google Play after 6 weeks
2%
2%
96%
Thank you
Apple:β¦ twitter.com/i/web/status/1β¦
2%
2%
96%
Thank you
Apple:β¦ twitter.com/i/web/status/1β¦
Retweet of status by @YLMSportScience
19 Sep 18
copy & paste +upvote -downvote π YLMSportScience on App Store & Google Play after 6 weeks
βοΈ 2%
βοΈβοΈβοΈ 2%
βοΈβοΈβοΈβοΈβοΈ 96%
Thank you ππ»
π² Apple:β¦ https://t.co/4fInc96KLp
YLMSportScience
@YLMSportScience
Water, milk, juice, coffee, tea... How well do these different drinks hydrate you
The infographics are noβ¦ twitter.com/i/web/status/1β¦
The infographics are noβ¦ twitter.com/i/web/status/1β¦
31 Aug 18
copy & paste +upvote -downvote π§ Water, milk, juice, coffee, tea... How well do these different drinks hydrate youβ
π¬π§πͺπΈπ«π· The infographics are noβ¦ https://t.co/PmegCwblYU
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YLMSportScience
@YLMSportScience
Excited to introduce @hiitscience
A website devoted to The Science and Application of HIIT.
Book & online coβ¦ twitter.com/i/web/status/1β¦
A website devoted to The Science and Application of HIIT.
Book & online coβ¦ twitter.com/i/web/status/1β¦
Retweet of status by @mart1buch
09 Aug 18
copy & paste +upvote -downvote π€ Excited to introduce @HIITScience
A website devoted to The Science and Application of HIIT.
πBook & πΉonline coβ¦ https://t.co/pGQbCH7K4c
YLMSportScience
@YLMSportScience
Very-Heavy Sled Training
8 weeks, 16 sessions
Max horizontal force
5&20m sprint perf
@Human_Kineticsβ¦ twitter.com/i/web/status/1β¦
8 weeks, 16 sessions
Max horizontal force
5&20m sprint perf
@Human_Kineticsβ¦ twitter.com/i/web/status/1β¦
07 Aug 18
copy & paste +upvote -downvote β½οΈπVery-Heavy Sled Training
π8 weeks, 16 sessions
β¬οΈMax horizontal force
β¬οΈ5&20m sprint perf
@Human_Kinetics⦠https://t.co/W58zkFivA0
YLMSportScience
@YLMSportScience
The infographics have now their own app!
Available in English, Spanish & French
To find out whatβs neβ¦ twitter.com/i/web/status/1β¦
Available in English, Spanish & French
To find out whatβs neβ¦ twitter.com/i/web/status/1β¦
Retweet of status by @YLMSportScience
28 Jul 18
copy & paste +upvote -downvote π¨β οΈ The infographics have now their own app!
π¬π§πͺπΈπ«π· Available in English, Spanish & French
π‘ To find out whatβs neβ¦ https://t.co/LMZScUxSVR
YLMSportScience
@YLMSportScience
Foam Rolling
2-3 sets lasting between 30-60sec per muscle = pain & flexibility
ow.ly/XUTq30jZ5bp pic.twitter.com/yBgHlnKSf5
2-3 sets lasting between 30-60sec per muscle = pain & flexibility
ow.ly/XUTq30jZ5bp pic.twitter.com/yBgHlnKSf5
16 Jun 18
copy & paste +upvote -downvote Foam Rollingβπ€
2-3 sets lasting between 30-60sec per muscle = β¬οΈ pain & β¬οΈ flexibility
π https://t.co/716S1opDuV https://t.co/yBgHlnKSf5
...but wait! There's more!
12.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
14 Jan 13
copy & paste +upvote -downvote astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat* πππ