31 Mar 16copy & paste+upvote-downvoteIf you eat/drink protein before bed you'll have better/deeper sleep by activating protein synthesis & you'll also wake up with more energy π
β@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodβhah I know this. But thank youuu
14 Jan 13copy & paste+upvote-downvoteβ@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodππππβhah I know this. But thank youuu βΊπππ