04 Oct 17copy & paste+upvote-downvoteFREE GLUTE PROGRAM!
Squats 3X8-12
Deadlift 3X8-12
Hip Thrust 3X8-12
DB Lunges or DB Bulgarian Split Squat 3X8-12 (Each Leg)
πππ #booty
β@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodβhah I know this. But thank youuu
14 Jan 13copy & paste+upvote-downvoteβ@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodππππβhah I know this. But thank youuu βΊπππ