02 Nov 17copy & paste+upvote-downvoteAdvice from great @rooted_project panel tonight on food & mood.
Aim for:
π Med diet
π₯Eat 30 diff plants a wk
π₯ Gut may be key. 50g fibre/day
β@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodβhah I know this. But thank youuu
14 Jan 13copy & paste+upvote-downvoteβ@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodππππβhah I know this. But thank youuu βΊπππ