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bjgaddour
@bjgaddour
5-MINUTE BODYWEIGHT BLITZ! Do each move for a minute with little to no rest between moves. #Workout #HomeWorkout… twitter.com/i/web/status/1…
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bjgaddour
@bjgaddour
WEEKEND CHALLENGE! This is a total body metabolic nightmare that challenges your brain! Start with your hands or v… twitter.com/i/web/status/1…
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bjgaddour
@bjgaddour
Home Quarantine Follow-Along Workout: 20/10 Tabata Interval Bodyweight Circuits youtu.be/8I_d9BHT91Y via @YouTube
bjgaddour
@bjgaddour
WOW (Workout of the Week) - 01/15/2020 | BJ Gaddour Get Some Gainzzz LI... youtu.be/AQaQcu3lv9M via @YouTube
bjgaddour
@bjgaddour
3-MINUTE LOW-IMPACT POWER TRAINING COMPLEX!
L.A. Purple #LungeMan workout & swim shorts plus all my men's ath… twitter.com/i/web/status/1…
L.A. Purple #LungeMan workout & swim shorts plus all my men's ath… twitter.com/i/web/status/1…
bjgaddour
@bjgaddour
Food tastes so much better after a great workout
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bjgaddour
@bjgaddour
Brook, Khris and a bunch of other guys read your #MeanTweets pic.twitter.com/f72JDh6WaL
bjgaddour
@bjgaddour
Think you’re too fit to use a pair of 5-10 pound dumbbells? Think again with this core & cardio routine pic.twitter.com/HtbsTKOe8o
bjgaddour
@bjgaddour
@bjgaddour @popcultlover I’ve done the BJ Workouts and they are
bjgaddour
@bjgaddour
10-MINUTE KETTLEBELL TORCHER!
Grab a single kettlebell and crush this whole body fat-burning circuit anytime,… twitter.com/i/web/status/1…
Grab a single kettlebell and crush this whole body fat-burning circuit anytime,… twitter.com/i/web/status/1…
...but wait! There's more!
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fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
