Leaving 3 reps in the tank from a set of 10reps (RIR3) produced higher improvements in jumping, COD anβ¦ twitter.com/i/web/status/1β¦
15 Jul 20copy & paste+upvote-downvoteπ¨NEW PAPERπ¨
Leaving 3 reps in the tank from a set of 10reps (RIR3) produced higher improvements in jumping, COD an⦠https://t.co/WI6J5tSLpc
β@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodβhah I know this. But thank youuu
14 Jan 13copy & paste+upvote-downvoteβ@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodππππβhah I know this. But thank youuu βΊπππ