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Danny Foley- CSCS,*D
@danmode_vhp
NEW Hip Stability Circuit
There’s no shortage of mobility drills for the hip but don’t ignore the stability compo… twitter.com/i/web/status/1…
There’s no shortage of mobility drills for the hip but don’t ignore the stability compo… twitter.com/i/web/status/1…
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Danny Foley- CSCS,*D
@danmode_vhp
New Video Blog
Learn how to properly get into the high block, above the knee, below the knee and start positions… twitter.com/i/web/status/1…
Learn how to properly get into the high block, above the knee, below the knee and start positions… twitter.com/i/web/status/1…
Retweet of status by @nicc__marie
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Danny Foley- CSCS,*D
@danmode_vhp
NEW WEBINAR
Exercise progression/regression goes well beyond “adding or dropping some weight”. As our profession… twitter.com/i/web/status/1…
Exercise progression/regression goes well beyond “adding or dropping some weight”. As our profession… twitter.com/i/web/status/1…
Danny Foley- CSCS,*D
@danmode_vhp
Shooting a Cannon From a Canoe:
Lack of stability = Canoe (body) spins from cannon shooting (force) losing contro… twitter.com/i/web/status/1…
Lack of stability = Canoe (body) spins from cannon shooting (force) losing contro… twitter.com/i/web/status/1…
Retweet of status by @MethodicalMS
Danny Foley- CSCS,*D
@danmode_vhp
BIG announcement coming tomorrow...
-All brand new content
-Free resource
-First collaborative project
-In all… twitter.com/i/web/status/1…
-All brand new content
-Free resource
-First collaborative project
-In all… twitter.com/i/web/status/1…
Danny Foley- CSCS,*D
@danmode_vhp
Spent the better part of the weekend w/ @nic_marie4 trying to bring our site up to the 2020 standard
Neverthele… twitter.com/i/web/status/1…
Neverthele… twitter.com/i/web/status/1…
Danny Foley- CSCS,*D
@danmode_vhp
@theLegitCEO @Nickpickshoops @LegitSportStats Man your content is always so damn solid. Proud of all you’ve achieved Cell
...but wait! There's more!
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fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
