FE (elizabethwhit20): Apparently not a good idea to get smashed after a workout if your goal is to build muscle [Smiling Face with Open Mouth] https://t.co/tFBtJwM6yf

@FE (elizabethwhit20)

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FE @elizabethwhit20

Apparently not a good idea to get smashed after a workout if your goal is to build muscle

ncbi.nlm.nih.gov/pmc/articles/P…

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