31 Mar 20copy & paste+upvote-downvoteFour stages in creating an efficent and powerful swing
1️⃣Create resistance : Stretch
2️⃣Create space : Hinge
3️⃣… https://t.co/1bIwUceJFQ
“@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really good”hah I know this. But thank youuu
14 Jan 13copy & paste+upvote-downvote“@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really good😍😘👏💖”hah I know this. But thank youuu ☺😚💜💜