iEmoji Feeds @Erica Suter, MS CSCS [Flexed Biceps Medium-Light Skin Tone][Soccer Ball][Princess Light Skin Tone] (fitsoccerqueen) 5
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Erica Suter, MS CSCS 💪🏼⚽️👸🏻
@fitsoccerqueen
#KSS452 ... we just talked about
Develop general athleticism
Squat | Lunge | Hinge | Push | Pull | Brace | Rot… twitter.com/i/web/status/1…
Develop general athleticism
Squat | Lunge | Hinge | Push | Pull | Brace | Rot… twitter.com/i/web/status/1…
Retweet of status by @Joe_Eisenmann
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Erica Suter, MS CSCS 💪🏼⚽️👸🏻
@fitsoccerqueen
Recovery Workout
Move all joints, non-impact light movement, restore posture with hang, reinforce coordination w… twitter.com/i/web/status/1…
Move all joints, non-impact light movement, restore posture with hang, reinforce coordination w… twitter.com/i/web/status/1…
Retweet of status by @fitsoccerqueen
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Erica Suter, MS CSCS 💪🏼⚽️👸🏻
@fitsoccerqueen
Good work today!
️foot pops
️A-switches
️wideout and line hop switches
️buildups
️30 yard starts
️150m reps pic.twitter.com/U0WTfRhggM
️foot pops
️A-switches
️wideout and line hop switches
️buildups
️30 yard starts
️150m reps pic.twitter.com/U0WTfRhggM
Retweet of status by @grahamsprints
Erica Suter, MS CSCS 💪🏼⚽️👸🏻
@fitsoccerqueen
#1 Free Tool for Recovery: sleep.
Go to bed.
Go to bed.
Erica Suter, MS CSCS 💪🏼⚽️👸🏻
@fitsoccerqueen
"Build appropriate social skills through structured and unstructured healthy risky play." 🤸
Advice from… twitter.com/i/web/status/1…
Advice from… twitter.com/i/web/status/1…
Retweet of status by @Joe_Eisenmann
Erica Suter, MS CSCS 💪🏼⚽️👸🏻
@fitsoccerqueen
Thurs May 14: US Soccer presents:
SUPPORTING THE FEMALEATHLETE
10AM CENTRAL YouthSenior
1PM CENTRAL Phys P… twitter.com/i/web/status/1…
SUPPORTING THE FEMALEATHLETE
10AM CENTRAL YouthSenior
1PM CENTRAL Phys P… twitter.com/i/web/status/1…
Retweet of status by @Joe_Eisenmann
Erica Suter, MS CSCS 💪🏼⚽️👸🏻
@fitsoccerqueen
Let your female athletes shine, as you cheer them on in the shadows. Sure, you won’t get the limelight, but you’ll… twitter.com/i/web/status/1…
Retweet of status by @fitsoccerqueen
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Erica Suter, MS CSCS 💪🏼⚽️👸🏻
@fitsoccerqueen
This quarantine has brought an immense amount of creativity.
@RyanHoliday is right: stillness is the key.
@RyanHoliday is right: stillness is the key.
Erica Suter, MS CSCS 💪🏼⚽️👸🏻
@fitsoccerqueen
Day 3 #SocialDistancingStrong with @JoeAratari . Enough with the sit-ups for core work for soccer players. Let’s… twitter.com/i/web/status/1…
Retweet of status by @fitsoccerqueen
Erica Suter, MS CSCS 💪🏼⚽️👸🏻
@fitsoccerqueen
This video from coach @JasonKutney is jammed packed with skills you can work one!
Time to get to work pic.twitter.com/UGXP67WwqS
Time to get to work pic.twitter.com/UGXP67WwqS
Retweet of status by @HoundsAcademy
Erica Suter, MS CSCS 💪🏼⚽️👸🏻
@fitsoccerqueen
So amazing to see humans giving and coming together. Always need to see positive in everything.
Keep giving people.
Keep giving people.
...but wait! There's more!
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fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
