iEmoji Feeds @Erica Suter, MS CSCS [Flexed Biceps Medium-Light Skin Tone][Soccer Ball][Princess Light Skin Tone] (fitsoccerqueen) 6
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Erica Suter, MS CSCS ๐ช๐ผโฝ๏ธ๐ธ๐ป
@fitsoccerqueen
@fitsoccerqueen Ah bless your beautiful brain, soul and heart. Train with Erica recover & refuel with Wendi.
Retweet of status by @Wendi_Irlbeck
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Erica Suter, MS CSCS ๐ช๐ผโฝ๏ธ๐ธ๐ป
@fitsoccerqueen
Just realized we've been teaching the clean & overhead press since preschool
Head, shoulders, knees & toes pic.twitter.com/cObl3uDJvX
Head, shoulders, knees & toes pic.twitter.com/cObl3uDJvX
Retweet of status by @Joe_Eisenmann
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Erica Suter, MS CSCS ๐ช๐ผโฝ๏ธ๐ธ๐ป
@fitsoccerqueen
Athletes, do the little things to reap the big rewards :
Teamwork
Sleep 7-9 hours per night
80-100 oz. of H20 pโฆ twitter.com/i/web/status/1โฆ
Teamwork
Sleep 7-9 hours per night
80-100 oz. of H20 pโฆ twitter.com/i/web/status/1โฆ
Retweet of status by @Wendi_Irlbeck
Erica Suter, MS CSCS ๐ช๐ผโฝ๏ธ๐ธ๐ป
@fitsoccerqueen
wow #LTADchat continues to be
Q5 Whatโs worse โ single sport specialization with balanced workload or 2-โฆ twitter.com/i/web/status/1โฆ
Q5 Whatโs worse โ single sport specialization with balanced workload or 2-โฆ twitter.com/i/web/status/1โฆ
Retweet of status by @Joe_Eisenmann
Erica Suter, MS CSCS ๐ช๐ผโฝ๏ธ๐ธ๐ป
@fitsoccerqueen
@fitsoccerqueen Yes..and we need to take the approach beyond pitch
Applicable here
Applicable here
Retweet of status by @Joe_Eisenmann
Erica Suter, MS CSCS ๐ช๐ผโฝ๏ธ๐ธ๐ป
@fitsoccerqueen
Here is a great starting point for young athletes dealing with anxiety and stress.
All cases will be different,โฆ twitter.com/i/web/status/1โฆ
All cases will be different,โฆ twitter.com/i/web/status/1โฆ
Erica Suter, MS CSCS ๐ช๐ผโฝ๏ธ๐ธ๐ป
@fitsoccerqueen
Next article: should it dive deeper into mental health? Or speed training?
Two very different topics.
Two very different topics.
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Erica Suter, MS CSCS ๐ช๐ผโฝ๏ธ๐ธ๐ป
@fitsoccerqueen
Another piece by โฆ@fitsoccerqueenโฉ & โฆ@YouthFitnessโฉ on conditioning for youth soccer: โYouth sports alone are noโฆ twitter.com/i/web/status/1โฆ
Retweet of status by @coachsamkfuji
Erica Suter, MS CSCS ๐ช๐ผโฝ๏ธ๐ธ๐ป
@fitsoccerqueen
When a local HS coach makes up team T-shirts that say โPain is good cause it means your not dead yetโ
Hopingโฆ twitter.com/i/web/status/1โฆ
Hopingโฆ twitter.com/i/web/status/1โฆ
Retweet of status by @YouthFitness
Erica Suter, MS CSCS ๐ช๐ผโฝ๏ธ๐ธ๐ป
@fitsoccerqueen
Whatโs the scoop on conditioning for young soccer players?
Be on the lookout for 2 more articles fromโฆ twitter.com/i/web/status/1โฆ
Be on the lookout for 2 more articles fromโฆ twitter.com/i/web/status/1โฆ
Retweet of status by @YouthFitness
Erica Suter, MS CSCS ๐ช๐ผโฝ๏ธ๐ธ๐ป
@fitsoccerqueen
THIS. Attention: Parents, coaches and school officials.
We need to prioritize athlete strength and conditioningโฆ twitter.com/i/web/status/1โฆ
We need to prioritize athlete strength and conditioningโฆ twitter.com/i/web/status/1โฆ
Retweet of status by @Coach_MiguelW
...but wait! There's more!
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fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
