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ππππ§ π¦π°πΆπ²π»π°π²
@hiitscience
NEW BLOG POST NOW LIVE
In the post @ewlfitness & @DarcyNorman discuss their experiences of working at @ASRomaENβ¦ twitter.com/i/web/status/1β¦
In the post @ewlfitness & @DarcyNorman discuss their experiences of working at @ASRomaENβ¦ twitter.com/i/web/status/1β¦
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ππππ§ π¦π°πΆπ²π»π°π²
@hiitscience
Enroll for single chapters only now!
Chapter 7: HIIT and Athlete Health with Phil Maffetoneβ¦ twitter.com/i/web/status/1β¦
Chapter 7: HIIT and Athlete Health with Phil Maffetoneβ¦ twitter.com/i/web/status/1β¦
Retweet of status by @hiitscience
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ππππ§ π¦π°πΆπ²π»π°π²
@hiitscience
Sneak preview of Chapter FIVE - physiology of Long Intervals #HIIT @mart1buch @PaulBLaursen pic.twitter.com/hSyEraxSJm
Retweet of status by @hiitscience
ππππ§ π¦π°πΆπ²π»π°π²
@hiitscience
#New Is interval training the magic bullet for fat loss This recent meta-analysis reports that HIIT provides 28β¦ twitter.com/i/web/status/1β¦
Retweet of status by @YLMSportScience
ππππ§ π¦π°πΆπ²π»π°π²
@hiitscience
Amazing indoor #HIIT session with @LewisSkinnies - Short intervals, Type 3, 4 x (8 x 30s 120% pVO2max = 440-46β¦ twitter.com/i/web/status/1β¦
HIIT Science
@hiitscience
Sneak preview of chapter FIVE - manipulation of the relief interval intensity and duration: effect on the work reβ¦ twitter.com/i/web/status/1β¦
Retweet of status by @hiitscience
HIIT Science
@hiitscience
HIIT Science Course Enrollment Webinar! Learn all about the upcoming HIIT Science course!
First webinar (1pm US eβ¦ twitter.com/i/web/status/1β¦
First webinar (1pm US eβ¦ twitter.com/i/web/status/1β¦
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HIIT Science
@hiitscience
Comparison of the anaerobic glycolytic energy contribution for our HIIT weapons based on typical blood lactate acβ¦ twitter.com/i/web/status/1β¦
HIIT Science
@hiitscience
Comparison of the time spent at or near maximal oxygen uptake (T at O2max) for our HIIT weapons #HIITβ¦ twitter.com/i/web/status/1β¦
HIIT Science
@hiitscience
THE key figure of HIITScience. Once context is determined, use this flow chart to consider your HIIT target basedβ¦ twitter.com/i/web/status/1β¦
HIIT Science
@hiitscience
#New Expert opinion nΒ°7. Testing, prescribing & monitoring training in team sports: The efficiency and versatβ¦ twitter.com/i/web/status/1β¦
Retweet of status by @SportPerfSciR
...but wait! There's more!
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fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
