15 Apr 22copy & paste+upvote-downvoteBenefits of strength training for youth female athletes:
π Builds strong bones
π Improves body comp during growthβ¦ https://t.co/x81fCvp2YF
β@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodβhah I know this. But thank youuu
14 Jan 13copy & paste+upvote-downvoteβ@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodππππβhah I know this. But thank youuu βΊπππ