1.
Pat Basil
@pbasilstrength
There's a reason why coaches recommend my guides and courses.
If you want to know why, go to … twitter.com/i/web/status/1…
If you want to know why, go to … twitter.com/i/web/status/1…
05 Mar 23
copy & paste +upvote -downvote There's a reason why coaches recommend my guides and courses.
If you want to know why, go to ⬇… https://t.co/PTDxf18eK5
2.
Pat Basil
@pbasilstrength
Woke up to 30,000 followers
Thank you all for the support
Thank you all for the support
Retweet of status by @pbasilstrength
26 Feb 23
copy & paste +upvote -downvote Woke up to 30,000 followers
Thank you all for the support🙏
3.
4.
5.
6.
7.
Pat Basil
@pbasilstrength
In-season case study
Team only lifts once per week with another optional lift
Here's the plan
Team only lifts once per week with another optional lift
Here's the plan
19 Feb 23
copy & paste +upvote -downvote In-season case study
Team only lifts once per week with another optional lift
Here's the plan🧵
Pat Basil
@pbasilstrength
Calories in Svg.(cup) of fruit
Pear = 92
Apple = 80
Kiwi = 110
Melon = 60
Peach = 61
Melon = 46
Grapes… twitter.com/i/web/status/1…
Pear = 92
Apple = 80
Kiwi = 110
Melon = 60
Peach = 61
Melon = 46
Grapes… twitter.com/i/web/status/1…
Retweet of status by @Wendi_Irlbeck
24 Jan 23
copy & paste +upvote -downvote 🔥Calories in ☝️Svg.(cup) of fruit💦
🍐Pear = 92
🍎Apple = 80
🥝Kiwi = 110
🍈Melon = 60
🍑Peach = 61
🍉Melon = 46
🍇Grapes… https://t.co/U5QMhWVOeN
Pat Basil
@pbasilstrength
@naptownkidz Hell no, these recommendations are per me
Here’s everything you need to know about programming
patbasil.com/fundamentals/
Here’s everything you need to know about programming
patbasil.com/fundamentals/
28 Dec 22
copy & paste +upvote -downvote @naptownkidz Hell no, these recommendations are per me
Here’s everything you need to know about programming ⬇️
https://t.co/TfR884qwos
Pat Basil
@pbasilstrength
5 lessons every strength coach needs to learn about programming
Retweet of status by @pbasilstrength
10 Dec 22
copy & paste +upvote -downvote 5 lessons every strength coach needs to learn about programming🧵
Pat Basil
@pbasilstrength
Easy 4 week jump progression
10 Nov 22
copy & paste +upvote -downvote Easy 4 week jump progression🧵
8.
9.
10.
11.
Pat Basil
@pbasilstrength
A top priority should be giving your athletes a fantastic experience:
High technical coaching
Positive energy… twitter.com/i/web/status/1…
High technical coaching
Positive energy… twitter.com/i/web/status/1…
18 Sep 22
copy & paste +upvote -downvote A top priority should be giving your athletes a fantastic experience:
✅ High technical coaching
✅ Positive energy… https://t.co/NjdxHQNDof
Pat Basil
@pbasilstrength
@bzstrength Awesome to hear
14 Aug 22
copy & paste +upvote -downvote @bzstrength Awesome to hear💪
Pat Basil
@pbasilstrength
What advice would you give yourself in your first few years as a coach?
Retweet of status by @pbasilstrength
09 Jun 22
copy & paste +upvote -downvote What advice would you give yourself in your first few years as a coach?
⬇️⬇️⬇️
Pat Basil
@pbasilstrength
Here's a better way to measure strength
Read and subscribe
getrevue.co/profile/pbasil…
Read and subscribe
getrevue.co/profile/pbasil…
06 Jun 22
copy & paste +upvote -downvote Here's a better way to measure strength
Read and subscribe ⬇️
https://t.co/NEvfZsBvwm
...but wait! There's more!
1.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
14 Jan 13
copy & paste +upvote -downvote astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat* 🙈🙈🙊