05 Apr 22copy & paste+upvote-downvoteACL injury risk reduction..
π« Monster walks and hopping off boxes
β Heavy single-leg training and exposure to intβ¦ https://t.co/9WAa4sjwUL
β@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodβhah I know this. But thank youuu
14 Jan 13copy & paste+upvote-downvoteβ@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodππππβhah I know this. But thank youuu βΊπππ