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SEND RETLET
@russelgupit_
Advice for SKINNY GUYS.
Lift 3-4x a week(heavy)
Do large compound movements
Eat plenty of protein
Eat mor… twitter.com/i/web/status/1…
Lift 3-4x a week(heavy)
Do large compound movements
Eat plenty of protein
Eat mor… twitter.com/i/web/status/1…
Retweet of status by @CoachClarkiee
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