12 Jan 23copy & paste+upvote-downvote@iKnodeItAll Here is the lifting schedule I follow. Hope it helpsππ½
Push ups (til failure)
Pull ups (til failure)β¦ https://t.co/0uy12XLMTi
β@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodβhah I know this. But thank youuu
14 Jan 13copy & paste+upvote-downvoteβ@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodππππβhah I know this. But thank youuu βΊπππ