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Flexed Biceps 1236

MsMelanieSykes
Melanie Sykes @MsMelanieSykes
Been at the launch of @TheStoreTV where you'll find me peddling my fabulous wares @activewoman #getonit xxxxx
08 Oct 13 copy & paste +upvote -downvote Been at the launch of @TheStoreTV where you'll find me peddling my fabulous wares @activewoman #getonit πŸ’ͺπŸ‘πŸ‘Œxxxxx
aaron_swartz
Aaron. @aaron_swartz
The feeling you get after working out >
08 Oct 13 copy & paste +upvote -downvote The feeling you get after working out > πŸ’ͺ
Krissytann
Kristin✨ @Krissytann
@KCalabreezy okay And Mighty Mouse
08 Oct 13 copy & paste +upvote -downvote @KCalabreezy okay And Mighty Mouse πŸ’ͺ🐭
karan_mel
Melvin @karan_mel
Training arms later, my fav
08 Oct 13 copy & paste +upvote -downvote Training arms later, my fav πŸ’ͺπŸ’ͺπŸ’ͺ
mstarkey12345
Michael Starkey⚾ @mstarkey12345
RT @Rocky_BalNoah: its been a week and a week too long. back on the grind.
08 Oct 13 copy & paste +upvote -downvote RT @Rocky_BalNoah: its been a week and a week too long. back on the grind. πŸ’ͺ
SweetCapri1
❀SweetCapriℒ❀ @SweetCapri1
Met article deadline. Well rested. Meals on point. But shit just got serious: it's leg day. … http://t.co/DdeQjxnX7P
08 Oct 13 copy & paste +upvote -downvote Met article deadline. Well rested. Meals on point. But shit just got serious: it's leg day. πŸ’ͺπŸ˜ˆπŸ‘ŠπŸ’₯… http://t.co/DdeQjxnX7P
_ReneeAnn
Nay7βƒ£βšΎ @_ReneeAnn
Rough night, but gotta try & rest up to push through 6 AM's tomorrow Goodnight twitter, don't forget to thank The Lord for your blessings
09 Oct 13 copy & paste +upvote -downvote Rough night, but gotta try & rest up to push through 6 AM's tomorrowπŸ’ͺ Goodnight twitter, don't forget to thank The Lord for your blessingsπŸ™
AshyyRenee
Ashleigh @AshyyRenee
Weighed in today. Lost 7kgs/15inches.

@luluhoeter88
09 Oct 13 copy & paste +upvote -downvote Weighed in today. Lost 7kgs/15inches. πŸ’ͺ @luluhoeter88
payt_lynn
Payt Lynn @payt_lynn
At least I have @missHoword she teaches me how to stand up for myself.
09 Oct 13 copy & paste +upvote -downvote At least I have @missHoword she teaches me how to stand up for myself. πŸ’ͺ😘
bethlovesJLS_x
beffny @bethlovesJLS_x
@AstonMerrygold IT HURTS LIKE A FUTHA MUCKER
08 Oct 13 copy & paste +upvote -downvote @AstonMerrygold IT HURTS LIKE A FUTHA MUCKER πŸ’ͺ
DDSLegin
Nigel Kasali @DDSLegin
When in doubt, drink a protein shake
08 Oct 13 copy & paste +upvote -downvote When in doubt, drink a protein shake πŸ’ͺ
Laurareckxo
lar✨ @Laurareckxo
RT @madda1213: Back on my grind
08 Oct 13 copy & paste +upvote -downvote RT @madda1213: Back on my grindπŸ’ͺ😈
Jason100Fires
Jason ✌ @Jason100Fires
Coming back from the gym
09 Oct 13 copy & paste +upvote -downvote Coming back from the gym πŸ’ͺ
TiffanyHx
Tiffany H @TiffanyHx
@classichannah had a girl jab her in her boob&I had a black girl trying to push me out of the way with her bum&we still got ahead of them
09 Oct 13 copy & paste +upvote -downvote @classichannah had a girl jab her in her boob&I had a black girl trying to push me out of the way with her bum&we still got ahead of themπŸ’ͺ
HernandeZzJames
Jaimez @HernandeZzJames
Fresh out the gym!
08 Oct 13 copy & paste +upvote -downvote Fresh out the gym! πŸ’ͺπŸ’ͺ
cbwcbw
crystalbrownwilliams @cbwcbw
When ur skinny jeans are too big...PROGRESS!!! Now to maintain.
08 Oct 13 copy & paste +upvote -downvote When ur skinny jeans are too big...PROGRESS!!! Now to maintain. πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ
zmra24
Zoaly Marie✌ @zmra24
RT @1dotOrtz: β€œ@zmra24: Fake friends.” Fuck 'em!
08 Oct 13 copy & paste +upvote -downvote RT @1dotOrtz: β€œ@zmra24: Fake friends.” Fuck 'em! πŸ’ͺπŸ˜‰
_Akyaaa
Akya @_Akyaaa
The all-nighter I'm about to pull
08 Oct 13 copy & paste +upvote -downvote The all-nighter I'm about to pull πŸ’ͺ
NatalieBarry_
natalie @NatalieBarry_
I hate conditioning but when it's over I feel so accomplished
08 Oct 13 copy & paste +upvote -downvote I hate conditioning but when it's over I feel so accomplished πŸ’ͺπŸ’ͺπŸ’¦
k_robbinshood
ΠŒΡƒαΰ½‡ @k_robbinshood
Not too shabby. 455 on deadlift set of 4 slow concentrated reps
08 Oct 13 copy & paste +upvote -downvote Not too shabby. 455 on deadlift set of 4 slow concentrated reps πŸ’ͺπŸ’ͺ
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