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Les Spellman
@les7spellman
3 things are always going to be true when talking about sprinting variables
1)Athletes are going to perform bet… twitter.com/i/web/status/1…
1)Athletes are going to perform bet… twitter.com/i/web/status/1…
28 Feb 23
copy & paste +upvote -downvote 3 things are always going to be true when talking about sprinting variables ⬇️
1)Athletes are going to perform bet… https://t.co/bhYY9j5qQ0
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Les Spellman
@les7spellman
PLEASE SHARE
We are excited to be open again for our Performance and Sport Science Fellow position here at the Un… twitter.com/i/web/status/1…
We are excited to be open again for our Performance and Sport Science Fellow position here at the Un… twitter.com/i/web/status/1…
Retweet of status by @BenMcKay93
03 Feb 23
copy & paste +upvote -downvote 🚨PLEASE SHARE🚨
We are excited to be open again for our Performance and Sport Science Fellow position here at the Un… https://t.co/vPdxEcY0sZ
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Les Spellman
@les7spellman
10 Jan 23
copy & paste +upvote -downvote Been sliding for a long time but also keeping athletes on the field/ court/ track. When do you that, you get paid! ⛷
Les Spellman
@les7spellman
𝐁𝐄𝐀𝐑 𝐃𝐎𝐖𝐍
Thank you Coach Fisch and Coach Owens for giving me the opportunity to serve your team!
Time to get… twitter.com/i/web/status/1…
Thank you Coach Fisch and Coach Owens for giving me the opportunity to serve your team!
Time to get… twitter.com/i/web/status/1…
Retweet of status by @blairvaughan41
10 Jan 23
copy & paste +upvote -downvote 𝐁𝐄𝐀𝐑 𝐃𝐎𝐖𝐍 🐻⬇️
Thank you Coach Fisch and Coach Owens for giving me the opportunity to serve your team!
Time to get… https://t.co/vMIOuBxHfc
Les Spellman
@les7spellman
Next podcast coming soon with my brother @KBolton_18 from TCU Football. Retweet if you’re ready for this … twitter.com/i/web/status/1…
03 Jan 23
copy & paste +upvote -downvote Next podcast coming soon with my brother @KBolton_18 from TCU Football. Retweet if you’re ready for this 👀… https://t.co/VB3fQZtM2x
Les Spellman
@les7spellman
Episode 3 is out
`Can Speed Translate To Game Performance?`
- impact my Uncle Ricky had on my life
- problem… twitter.com/i/web/status/1…
`Can Speed Translate To Game Performance?`
- impact my Uncle Ricky had on my life
- problem… twitter.com/i/web/status/1…
19 Dec 22
copy & paste +upvote -downvote Episode 3 is out ⬇️
`Can Speed Translate To Game Performance?`
- impact my Uncle Ricky had on my life
- problem… https://t.co/Nal8Ai74by
Les Spellman
@les7spellman
Live with no regrets. Unless of course you pick the wrong agent and wrong training facility . Please stop leaving… twitter.com/i/web/status/1…
06 Dec 22
copy & paste +upvote -downvote Live with no regrets. Unless of course you pick the wrong agent and wrong training facility 😶. Please stop leaving… https://t.co/fqaDpjkn4n
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Les Spellman
@les7spellman
Who's ready
Zoo's ready
#BearDown | @ZonaZooOfficial pic.twitter.com/4vLmxPlOOv
Zoo's ready
#BearDown | @ZonaZooOfficial pic.twitter.com/4vLmxPlOOv
Retweet of status by @AZATHLETICS
17 Sep 22
copy & paste +upvote -downvote Who's ready ⁉️
Zoo's ready ‼️
#BearDown | @ZonaZooOfficial https://t.co/4vLmxPlOOv
Les Spellman
@les7spellman
That was some real Mahomes type Wasn’t it? Lol
Retweet of status by @Realrclark25
16 Sep 22
copy & paste +upvote -downvote That was some real Mahomes type 💩 Wasn’t it? Lol
Les Spellman
@les7spellman
Ed Ingram putting dudes on the ground in week 1..
@BigDuke50 pic.twitter.com/fEw68myn6t
@BigDuke50 pic.twitter.com/fEw68myn6t
11 Sep 22
copy & paste +upvote -downvote Ed Ingram putting dudes on the ground in week 1..
@BigDuke50 👀 https://t.co/fEw68myn6t
Les Spellman
@les7spellman
Common complaint I hear about speed training
“We don’t have enough time”
Why I disagree
“We don’t have enough time”
Why I disagree
05 Sep 22
copy & paste +upvote -downvote Common complaint I hear about speed training
“We don’t have enough time”
Why I disagree ⬇️
...but wait! There's more!
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fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
14 Jan 13
copy & paste +upvote -downvote astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat* 🙈🙈🙊