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Les Spellman
@les7spellman
New! Excel spreadsheet for force-velocity, load-velocity and torque-velocity analysis. A must-have tool. Many year… twitter.com/i/web/status/1…
Retweet of status by @JulianAlcazar_
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Les Spellman
@les7spellman
this is your last chance to get 50% off of my new course. the price increases tonight. tap in … twitter.com/i/web/status/1…
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Les Spellman
@les7spellman
43 YARDS EVERY REP.
CULTURE MATTERS pic.twitter.com/JSnm3jGvy9
CULTURE MATTERS pic.twitter.com/JSnm3jGvy9
Retweet of status by @cicimurray
Les Spellman
@les7spellman
We are excited to announce 6 new Speed Lab locations will be launching next week!
Maplewood, NJ
Cincinnati, OH… twitter.com/i/web/status/1…
Maplewood, NJ
Cincinnati, OH… twitter.com/i/web/status/1…
Retweet of status by @universal_speed
Les Spellman
@les7spellman
Can we do a thread on combine training
Les Spellman
@les7spellman
Hamstring injured athletes show lower lumbopelvic control (neuromusc act & coord)during unanticipated trunk move… twitter.com/i/web/status/1…
Les Spellman
@les7spellman
Looking fast @ZachWilson
Falling starts at @nyjets practice. Shoutout to @DrBradDeWeese pic.twitter.com/MAJ9IH8tDx
Falling starts at @nyjets practice. Shoutout to @DrBradDeWeese pic.twitter.com/MAJ9IH8tDx
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Les Spellman
@les7spellman
Beyond the "Nordics=50% risk" systematic review rebuttal (Table 2 ), new by @francoimpell &al shows why/how not… twitter.com/i/web/status/1…
Les Spellman
@les7spellman
A march
tall hips
use hip to lift thigh
hammer back n down into ground
and keep the ankle dorsiflexed pic.twitter.com/IImIGSNkiE
tall hips
use hip to lift thigh
hammer back n down into ground
and keep the ankle dorsiflexed pic.twitter.com/IImIGSNkiE
Les Spellman
@les7spellman
Acceleration is not a specific distance
Sharing more soon pic.twitter.com/7fdwsreqQA
Sharing more soon pic.twitter.com/7fdwsreqQA
Les Spellman
@les7spellman
Made a summary presentation on our recent resisted sprint study The entire presentation is on instagram… twitter.com/i/web/status/1…
Retweet of status by @lahti_johan
...but wait! There's more!
12.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
