23.
lester spellman
@les7spellman
Sprint mechanics
Another cool practical session with our MSc students β
load-velocity with @1080motionβ¦ twitter.com/i/web/status/1β¦
Another cool practical session with our MSc students β
load-velocity with @1080motionβ¦ twitter.com/i/web/status/1β¦
24.
lester spellman
@les7spellman
FREE WEBINAR
This Wednesday @ 6pst talking about Speed Pillars
Start
Acceleration
Max Velocityβ¦ twitter.com/i/web/status/1β¦
This Wednesday @ 6pst talking about Speed Pillars
Start
Acceleration
Max Velocityβ¦ twitter.com/i/web/status/1β¦
25.
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29.
lester spellman
@les7spellman
This man is QB1 for @Eagles pic.twitter.com/3jOkF3kXH9
Retweet of status by @bobbystroupe
lester spellman
@les7spellman
Sprinting GIFS, a thread...
@SLletget like a gazelle. pic.twitter.com/D09ecEiFY3
@SLletget like a gazelle. pic.twitter.com/D09ecEiFY3
lester spellman
@les7spellman
Thorough presentation by @And_Hegyi
#SportsTomorrow on how to manage hamstring-focused exercises, activity, stimuβ¦ twitter.com/i/web/status/1β¦
#SportsTomorrow on how to manage hamstring-focused exercises, activity, stimuβ¦ twitter.com/i/web/status/1β¦
lester spellman
@les7spellman
Hey kids - check out these (sketch)notes from @hoopdiaries
Put pen to paper and learn! Listen with intent, syntheβ¦ twitter.com/i/web/status/1β¦
Put pen to paper and learn! Listen with intent, syntheβ¦ twitter.com/i/web/status/1β¦
Retweet of status by @Joe_Eisenmann
lester spellman
@les7spellman
Holding my daughter the first time pic.twitter.com/ROUTtE6KaZ
30.
lester spellman
@les7spellman
TFC-2020
20 presenters
20 days
Excited to announce that Jonas Dodoo will be one of our presenters. β¦ twitter.com/i/web/status/1β¦
20 presenters
20 days
Excited to announce that Jonas Dodoo will be one of our presenters. β¦ twitter.com/i/web/status/1β¦
Retweet of status by @TFConsortium
...but wait! There's more!
23.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
