08 May 20copy & paste+upvote-downvoteWhen programming for hypertrophy, this is my thought process:
1️⃣Start at the Minimum Effective Volume
2️⃣Add volu… https://t.co/mLJCoSVdnG
“@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really good”hah I know this. But thank youuu
14 Jan 13copy & paste+upvote-downvote“@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really good😍😘👏💖”hah I know this. But thank youuu ☺😚💜💜