CrossFit (CrossFit): WORKOUT OF THE DAY Monday 191223 5 rounds for time of: 15 thrusters 15 pull-ups [Female Sign] 65 lb. [Male Sign] 95 lb. https://t.co/df9rpKhw98

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CrossFit @CrossFit

WORKOUT OF THE DAY
Monday 191223

5 rounds for time of:

15 thrusters
15 pull-ups

65 lb. 95 lb.

crossfit.com/191223

fakhright @fakhright

astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*

ReganBrittany @ReganBrittany

Nanana diva is the female version of the hustlaaaa! #gettinmoney

Rickygonz1215 @Rickygonz1215

If I weighed 182 I'd be cut

MariaCabayubi @MariaCabayubi

“@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really good”hah I know this. But thank youuu

MissSharieff @MissSharieff

we can be miles apart & no matter where you are, you're always in my heart.

SeaaJayyyy @SeaaJayyyy

I wish they had a middle finger emoji

angiex830 @angiex830

Mauricio is like cracking up because of how jealous I am......

dannye27 @dannye27

I like how emoji has jdm symbol.

certifieddiva66 @certifieddiva66

#IGotaAThingFor D.L.A

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morgan_dyson @morgan_dyson

I'm obsessed with emoji!!

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wallissxx @wallissxx

Sooooo sleepy