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iEmoji Feeds @CrossFit (CrossFit) 2

12.

CrossFit
CrossFit @CrossFit
WORKOUT OF THE DAY
Saturday 211023

Nancy
5 rounds for time of:
400-meter run
15 overhead squats
65 lb. 95 lb.… twitter.com/i/web/status/1…
22 Oct 21 copy & paste +upvote -downvote WORKOUT OF THE DAY Saturday 211023 Nancy 5 rounds for time of: 400-meter run 15 overhead squats ♀ 65 lb. β™‚ 95 lb.… https://t.co/inHK2xkqTq

13.

CrossFit
CrossFit @CrossFit
Did someone call for a spotter?

:@wagsandweights
Crossfit Miles City
#crossfit
21 Sep 21 copy & paste +upvote -downvote Did someone call for a spotter? 🐢 πŸ“· :@wagsandweights Crossfit Miles City #crossfit https://t.co/nxAAx8wKQm
14.
CrossFit
CrossFit @CrossFit
WORKOUT OF THE DAY
Monday 210927

50-30-20 reps for time of:
Thrusters
Pull-ups

45 lb. 65 lb.
#crossfit

crossfit.com/210927
26 Sep 21 copy & paste +upvote -downvote WORKOUT OF THE DAY Monday 210927 50-30-20 reps for time of: Thrusters Pull-ups ♀ 45 lb. β™‚ 65 lb. #crossfit https://t.co/hwO9QQKXr5
15.
CrossFit
CrossFit @CrossFit
01 Aug 21 copy & paste +upvote -downvote One for the thumb πŸ– #FittestonEarth @TiaToomey https://t.co/OjMATi99wW
16.
CrossFit
CrossFit @CrossFit
Brazil!

Guilherme Malheiros demonstrating picture perfect snatches all night long.

#crossfit… twitter.com/i/web/status/1…
31 Jul 21 copy & paste +upvote -downvote Brazil! πŸ‡§πŸ‡·πŸ‡§πŸ‡·πŸ‡§πŸ‡· Guilherme Malheiros demonstrating picture perfect snatches all night long. #crossfit… https://t.co/MqzNfquujW
17.
CrossFit
CrossFit @CrossFit
WORKOUT OF THE DAY
Wednesday 210519

50-40-30-20-10 reps for time of:

Kettlebell swings
Sit-ups

16-kg KB
24… twitter.com/i/web/status/1…
18 May 21 copy & paste +upvote -downvote WORKOUT OF THE DAY Wednesday 210519 50-40-30-20-10 reps for time of: Kettlebell swings Sit-ups ♀ 16-kg KB β™‚ 24… https://t.co/pd1jfBPQUk
18.
CrossFit
CrossFit @CrossFit
WORKOUT OF THE DAY
Tuesday 210518

3 rounds for time of:

20 front squats
7 muscle-ups

125 lb. 185 lb.… twitter.com/i/web/status/1…
17 May 21 copy & paste +upvote -downvote WORKOUT OF THE DAY Tuesday 210518 3 rounds for time of: 20 front squats 7 muscle-ups ♀ 125 lb. β™‚ 185 lb.… https://t.co/zf4E9GBFt0
19.
CrossFit
CrossFit @CrossFit
WORKOUT OF THE DAY
Sunday 210516

3 rounds for time of:

Run 400 meters
30 squats
20 push presses

75 lb. 115 l… twitter.com/i/web/status/1…
15 May 21 copy & paste +upvote -downvote WORKOUT OF THE DAY Sunday 210516 3 rounds for time of: Run 400 meters 30 squats 20 push presses ♀ 75 lb. β™‚ 115 l… https://t.co/4eDuFSLrii
20.
CrossFit
CrossFit @CrossFit
WORKOUT OF THE DAY
Sunday 210411

Quarterfinal Test 5
9-6-3 reps for time of:
Snatch
Burpee box jump-over

135 lb… twitter.com/i/web/status/1…
10 Apr 21 copy & paste +upvote -downvote WORKOUT OF THE DAY Sunday 210411 Quarterfinal Test 5 9-6-3 reps for time of: Snatch Burpee box jump-over ♀ 135 lb… https://t.co/YnEUVY6c2v
21.
CrossFit
CrossFit @CrossFit
Six months of @CrossFit post pandemic and here we are. Full testimony

instagram.com/p/CInEaW2HocD/…
Retweet of status by @guerrerofamoso
20 Jan 21 copy & paste +upvote -downvote Six months of @CrossFit post pandemic and here we are. Full testimony ⬇️ https://t.co/aBI3ytBwDk https://t.co/oDbgqoHCUS
22.
CrossFit
CrossFit @CrossFit
WORKOUT OF THE DAY
Wednesday 200805

Fran
21-15-9 reps for time of:

Thrusters
Pull-ups

65 lb. 95 lb.

crossfit.com/200805
05 Aug 20 copy & paste +upvote -downvote WORKOUT OF THE DAY Wednesday 200805 Fran 21-15-9 reps for time of: Thrusters Pull-ups ♀65 lb. β™‚95 lb. https://t.co/6P8Sx2dRtv

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12.

fakhright
fakhright @fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
14 Jan 13 copy & paste +upvote -downvote astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat* πŸ™ˆπŸ™ˆπŸ™Š
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