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HASfit
@HeartSoulFit
What day is it? Arm Day! Follow us through this 25 minute arm workout and tone up those arms
Follow along β¦ twitter.com/i/web/status/1β¦
Follow along β¦ twitter.com/i/web/status/1β¦
13.
HASfit
@HeartSoulFit
Warning: This 30 minute HIIT at Home may cause excessive sweating and calories burned. HASfitters beware
Followβ¦ twitter.com/i/web/status/1β¦
Followβ¦ twitter.com/i/web/status/1β¦
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HASfit
@HeartSoulFit
We wanted to congratulate Lesley Swinney on her transformation! Sheβs deserves some praise for her work
It takesβ¦ twitter.com/i/web/status/1β¦
It takesβ¦ twitter.com/i/web/status/1β¦
HASfit
@HeartSoulFit
Add this standing abs routine to the end your workout to show your core some love too! You wonβt regret it
Follβ¦ twitter.com/i/web/status/1β¦
Follβ¦ twitter.com/i/web/status/1β¦
HASfit
@HeartSoulFit
60 minutes, 800 calories, and buckets of sweat Tell us, why do you want to get stronger?
Follow along β¦ twitter.com/i/web/status/1β¦
Follow along β¦ twitter.com/i/web/status/1β¦
HASfit
@HeartSoulFit
Miles didn't just shed a couple pounds with HASfit, he also packed on some serious muscle Can we all please congrβ¦ twitter.com/i/web/status/1β¦
HASfit
@HeartSoulFit
Letβs take this kickboxing workout outside! Kick and punch your way to burning 600 calories in 35 minutes
Folloβ¦ twitter.com/i/web/status/1β¦
Folloβ¦ twitter.com/i/web/status/1β¦
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HASfit
@HeartSoulFit
8 years of my life
1,671 videos
1 million YouTube subscribers
Thank you for making this happen pic.twitter.com/7xao3ScoH6
1,671 videos
1 million YouTube subscribers
Thank you for making this happen pic.twitter.com/7xao3ScoH6
Retweet of status by @CoachKozak
HASfit
@HeartSoulFit
Learn the fundamentals of kettlebell training with this beginner workout made just for you!
Follow along β¦ twitter.com/i/web/status/1β¦
Follow along β¦ twitter.com/i/web/status/1β¦
HASfit
@HeartSoulFit
Losing weight requires two daily steps
1. Exercise
2. Healthy diet
We have over 1,000 workouts just likeβ¦ twitter.com/i/web/status/1β¦
1. Exercise
2. Healthy diet
We have over 1,000 workouts just likeβ¦ twitter.com/i/web/status/1β¦
HASfit
@HeartSoulFit
This 10 Minute HIIT Workout has us feeling so sore this weekend
Follow along goo.gl/ZTWXiv
Get theβ¦ twitter.com/i/web/status/1β¦
Follow along goo.gl/ZTWXiv
Get theβ¦ twitter.com/i/web/status/1β¦
...but wait! There's more!
12.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
