23.
HASfit
@HeartSoulFit
It's time for leg day once again!
Comment bellow and let us know what exercise you enjoyed the most and why!β¦ twitter.com/i/web/status/1β¦
Comment bellow and let us know what exercise you enjoyed the most and why!β¦ twitter.com/i/web/status/1β¦
24.
HASfit
@HeartSoulFit
Want to see Coach Kozak soaked in sweat? Then try this NEW 40 minute Tabata Workout that just came out
Followβ¦ twitter.com/i/web/status/1β¦
Followβ¦ twitter.com/i/web/status/1β¦
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HASfit
@HeartSoulFit
Test your fitness limits with this 40 minute gut wrenching MMA workout routine brought to you by Coach Kozak!
Foβ¦ twitter.com/i/web/status/1β¦
Foβ¦ twitter.com/i/web/status/1β¦
HASfit
@HeartSoulFit
Burn more calories in less time with this quick kettlebell workout
No kettlebell? Just use a dumbbell β¦ twitter.com/i/web/status/1β¦
No kettlebell? Just use a dumbbell β¦ twitter.com/i/web/status/1β¦
HASfit
@HeartSoulFit
The best abs workout is 5 sets of stop eating so much junk food.
This 10 minute ab routine is next on the list β¦ twitter.com/i/web/status/1β¦
This 10 minute ab routine is next on the list β¦ twitter.com/i/web/status/1β¦
HASfit
@HeartSoulFit
Who needs the gym when you can get the same results from your living room?
Pump up your back and biceps β¦ twitter.com/i/web/status/1β¦
Pump up your back and biceps β¦ twitter.com/i/web/status/1β¦
HASfit
@HeartSoulFit
Don't stop when you're tired. Stop when you're done.
Follow along goo.gl/9xmcxp
Get the FREE app:
iPhoβ¦ twitter.com/i/web/status/1β¦
Follow along goo.gl/9xmcxp
Get the FREE app:
iPhoβ¦ twitter.com/i/web/status/1β¦
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HASfit
@HeartSoulFit
Can you finish this fat torching HIIT without pausing?
Desktop goo.gl/LRcTkk
Get the FREE app:
iPhβ¦ twitter.com/i/web/status/1β¦
Desktop goo.gl/LRcTkk
Get the FREE app:
iPhβ¦ twitter.com/i/web/status/1β¦
HASfit
@HeartSoulFit
Let's pump it up with this quick 5 Minute Chest Workout!
Follow along goo.gl/r4jgQV
Get the FREE app:β¦ twitter.com/i/web/status/1β¦
Follow along goo.gl/r4jgQV
Get the FREE app:β¦ twitter.com/i/web/status/1β¦
HASfit
@HeartSoulFit
This new ab workout will leave you a little sore, but a whole lot stronger and more toned!
Follow along β¦ twitter.com/i/web/status/9β¦
Follow along β¦ twitter.com/i/web/status/9β¦
HASfit
@HeartSoulFit
Mix up your routine with this total body resistance band workout to build lean muscle and burn fat!
Follow alonβ¦ twitter.com/i/web/status/9β¦
Follow alonβ¦ twitter.com/i/web/status/9β¦
...but wait! There's more!
23.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
