Methodical Movement Systems (MethodicalMS): Rack Back Extensions [Light Bulb] A common issue in training is availability of back extension benches. Performing this vari… https://t.co/hN92D9Syih

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Methodical Movement Systems @MethodicalMS

Rack Back Extensions

A common issue in training is availability of back extension benches. Performing this vari… twitter.com/i/web/status/1…

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