iEmoji Feeds @Prestige injury (Prestigeinjury)
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Prestige injury
@Prestigeinjury
Full blown cold today. Hopefully it passes quickly from here on.
24 Mar 19
copy & paste +upvote -downvote Full blown cold today. Hopefully it passes quickly from here on. π€§
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Prestige injury
@Prestigeinjury
No gym required twitter.com/mickwhughes/stβ¦
Retweet of status by @readinghipnknee
05 Dec 18
copy & paste +upvote -downvote No gym required ππͺππ» https://t.co/8HoJLqThax
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Prestige injury
@Prestigeinjury
Out early for 5k before a morning client.
09 Nov 18
copy & paste +upvote -downvote Out early for 5k before a morning client. πͺπͺππππ
Prestige injury
@Prestigeinjury
How to prevent knee & ankle ligament injury
Strength training
Plyometry
Proprioception
Balance
β¦ twitter.com/i/web/status/1β¦
Strength training
Plyometry
Proprioception
Balance
β¦ twitter.com/i/web/status/1β¦
Retweet of status by @YLMSportScience
22 Aug 18
copy & paste +upvote -downvote β½οΈππππΎ How to prevent knee & ankle ligament injury
β
Strength training
β
Plyometry
β
Proprioception
β
Balance
πβ¦ https://t.co/ZtlrFL1GCX
Prestige injury
@Prestigeinjury
Husband passed his course, so new assignment starting September!
26 Jul 18
copy & paste +upvote -downvote Husband passed his course, so new assignment starting September! π π
Prestige injury
@Prestigeinjury
Do we ask about sleep during assessments?
<6 hours AND >9 hours sleep associated with pain the following day.β¦ twitter.com/i/web/status/9β¦
<6 hours AND >9 hours sleep associated with pain the following day.β¦ twitter.com/i/web/status/9β¦
Retweet of status by @CWrightPhysio
23 Feb 18
copy & paste +upvote -downvote Do we ask about sleep during assessments?
<6 hours AND >9 hours sleep associated with β¬οΈ pain the following day.β¦ https://t.co/OP4ZmOnpOx
Prestige injury
@Prestigeinjury
@OnTheRunHealth @paul_a_lewis Exactly. Might be worth ensuring you strengthen your calf and soleus and stretching both after training.
07 Jan 18
copy & paste +upvote -downvote @OnTheRunHealth @paul_a_lewis Exactly. Might be worth ensuring you strengthen your calf and soleus and stretching both after training. π
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Prestige injury
@Prestigeinjury
7 pt loss to Aylesford. A formidable team, but we held our own against the top of the league.
16 Dec 17
copy & paste +upvote -downvote 7 pt loss to Aylesford. A formidable team, but we held our own against the top of the league. π
Prestige injury
@Prestigeinjury
Thanks again @runmaidstone for letting me provide sports massages to your runners.
10 Dec 17
copy & paste +upvote -downvote Thanks again @runmaidstone for letting me provide sports massages to your runners. πππ
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fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
14 Jan 13
copy & paste +upvote -downvote astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat* πππ