22 Aug 18copy & paste+upvote-downvoteβ½οΈππππΎ How to prevent knee & ankle ligament injury
β Strength training
β Plyometry
β Proprioception
β Balance
πβ¦ https://t.co/ZtlrFL1GCX
β@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodβhah I know this. But thank youuu
14 Jan 13copy & paste+upvote-downvoteβ@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodππππβhah I know this. But thank youuu βΊπππ