@OnTheRunHealth@paul_a_lewis Exactly. Might be worth ensuring you strengthen your calf and soleus and stretching both after training.
07 Jan 18copy & paste+upvote-downvote@OnTheRunHealth @paul_a_lewis Exactly. Might be worth ensuring you strengthen your calf and soleus and stretching both after training. π
β@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodβhah I know this. But thank youuu
14 Jan 13copy & paste+upvote-downvoteβ@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodππππβhah I know this. But thank youuu βΊπππ