29 Aug 22copy & paste+upvote-downvoteWhat people train on leg day:
-Quadriceps(quads or front thigh muscles)only
What they should be training:
β Quadsβ¦ https://t.co/YCnzMDcaRm
β@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodβhah I know this. But thank youuu
14 Jan 13copy & paste+upvote-downvoteβ@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodππππβhah I know this. But thank youuu βΊπππ