1.
Isabel del Barrio
@mytrainingshoes
Hip-Extensor Exercises
Hip thrust best for Gluteus Maximus activation
Deadlift best for Hamstrings
Via @NSCA ylmsportscience.com/2017/03/15/musβ¦
Hip thrust best for Gluteus Maximus activation
Deadlift best for Hamstrings
Via @NSCA ylmsportscience.com/2017/03/15/musβ¦
Retweet of status by @YLMSportScience
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@Isabel del Barrio (mytrainingshoes)
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fakhright
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astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
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Nanana diva is the female version of the hustlaaaa! #gettinmoney
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If I weighed 182 I'd be cut
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β@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodβhah I know this. But thank youuu
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we can be miles apart & no matter where you are, you're always in my heart.
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I wish they had a middle finger emoji
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Mauricio is like cracking up because of how jealous I am......
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dannye27
@dannye27
I like how emoji has jdm symbol.
certifieddiva66
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#IGotaAThingFor D.L.A
morgan_dyson
@morgan_dyson
I'm obsessed with emoji!!
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Sooooo sleepy
