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LDNM
@LDN_Muscle
So here it is for those who missed our Magic Oats & Workout recipe πͺ pic.twitter.com/Iw2Bgb36TT
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2.
LDNM
@LDN_Muscle
NEW WORKOUT NOW LIVE - you can do this at home, itβs time to smash those Abs JE pic.twitter.com/Vzi6BtEEZo
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LDNM
@LDN_Muscle
What a way to start the week! Check out our latest Cutting Guide transformation - 13.9 11.1 stone
Start yourβ¦ twitter.com/i/web/status/1β¦
Start yourβ¦ twitter.com/i/web/status/1β¦
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LDNM
@LDN_Muscle
BIG BACK WORKOUT Try this! Weβve got lots more workouts coming for you, hit the like button to unlock them β¦ twitter.com/i/web/status/1β¦
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LDNM
@LDN_Muscle
Itβs been a savage evening for our @JE_LDNM - this is the aftermath of an FTP test pic.twitter.com/uoOK1k4MS1
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LDNM
@LDN_Muscle
MORE INCREDIBLE RESULTS
Check out Owenβs incredible transformation using our Bulking Bible, making quality leanβ¦ twitter.com/i/web/status/1β¦
Check out Owenβs incredible transformation using our Bulking Bible, making quality leanβ¦ twitter.com/i/web/status/1β¦
Retweet of status by @LDN_Muscle
LDNM
@LDN_Muscle
Summer 2021 is well and truly here. Another epic Cutting Guide workout complete for our @JE_LDNM β¦ twitter.com/i/web/status/1β¦
Retweet of status by @LDN_Muscle
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LDNM
@LDN_Muscle
NEW WEEK DOESNβT MEAN NEW EXCUSES .
Thereβs never been a better time to start, we have 20% off everything
β¦ twitter.com/i/web/status/1β¦
Thereβs never been a better time to start, we have 20% off everything
β¦ twitter.com/i/web/status/1β¦
Retweet of status by @LDN_Muscle
LDNM
@LDN_Muscle
CHEST & ABS FINISHER!
EXERCISES
1.) Commandos
2.) Shoulder Taps
3.) Mountain Climbers
4.) Press Ups
HOWβ¦ twitter.com/i/web/status/1β¦
EXERCISES
1.) Commandos
2.) Shoulder Taps
3.) Mountain Climbers
4.) Press Ups
HOWβ¦ twitter.com/i/web/status/1β¦
LDNM
@LDN_Muscle
SIMPLE HARRISA CHICKEN RECIPE!
RECIPE: ldnmuscle.com/simple-harrisaβ¦
NUTRITIONAL INFO per Serving (4):β¦ twitter.com/i/web/status/1β¦
RECIPE: ldnmuscle.com/simple-harrisaβ¦
NUTRITIONAL INFO per Serving (4):β¦ twitter.com/i/web/status/1β¦
LDNM
@LDN_Muscle
15-Minute Metabolic Circuit!
EXERCISE ORDER:
Sit Up & Punch
Renegade Rows
Thrusters
Wall Sit & Curls
Russian Tβ¦ twitter.com/i/web/status/1β¦
EXERCISE ORDER:
Sit Up & Punch
Renegade Rows
Thrusters
Wall Sit & Curls
Russian Tβ¦ twitter.com/i/web/status/1β¦
...but wait! There's more!
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fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
