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Gerry DeFilippo
@Challenger_ST
Working on FEELING the angles of acceleration! Right @Challenger_ST !!!! pic.twitter.com/3Fao8tguXh
Retweet of status by @ServaisPerf
24.
Gerry DeFilippo
@Challenger_ST
Just a reminder that carbs are not evil
ATHLETES!
Carbs= FUEL
No fuel = Poor performance
ATHLETES!
Carbs= FUEL
No fuel = Poor performance
Retweet of status by @JulianLoCasto
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Gerry DeFilippo
@Challenger_ST
Recording FOUR awesome episodes starting tonight & going into the weekend
Today: @thereadystate
Saturday:… twitter.com/i/web/status/1…
Today: @thereadystate
Saturday:… twitter.com/i/web/status/1…
Gerry DeFilippo
@Challenger_ST
THREE awesome guests recording this weekend
@JasonOchart
@patrobles_
@doublexcanflex
Hitting, pitching, velocity… twitter.com/i/web/status/1…
@JasonOchart
@patrobles_
@doublexcanflex
Hitting, pitching, velocity… twitter.com/i/web/status/1…
Gerry DeFilippo
@Challenger_ST
I see a lot of veteran coaches use Dunning Kruger to on the less experienced
However, we can probably add anothe… twitter.com/i/web/status/1…
However, we can probably add anothe… twitter.com/i/web/status/1…
Gerry DeFilippo
@Challenger_ST
Pure class , Gerry twitter.com/challenger_st/…
Retweet of status by @houndsspeed
Gerry DeFilippo
@Challenger_ST
Body angle vs. False angle
This has been my favorite way to explain this acceleration concept to my younger at… twitter.com/i/web/status/1…
This has been my favorite way to explain this acceleration concept to my younger at… twitter.com/i/web/status/1…
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Gerry DeFilippo
@Challenger_ST
MRI hip findings in asymptomatic professional rugby players, ballet dancers, and age-matched controls
Labral t… twitter.com/i/web/status/1…
Labral t… twitter.com/i/web/status/1…
Retweet of status by @PhysioMeScience
Gerry DeFilippo
@Challenger_ST
HUGE Episode of Muscles & Management coming at you tomorrow w/ my good friend @CoachCSalt
Carlton does a fantas… twitter.com/i/web/status/1…
Carlton does a fantas… twitter.com/i/web/status/1…
Gerry DeFilippo
@Challenger_ST
Anti-rotational tug of war
Another interactive way to get athletes engaged in some of their core training
Two… twitter.com/i/web/status/1…
Another interactive way to get athletes engaged in some of their core training
Two… twitter.com/i/web/status/1…
Gerry DeFilippo
@Challenger_ST
@clh_strength If something works in your walls & you can prove it it’s hard to beat that
...but wait! There's more!
23.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
