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Firm London
@FirmLondon
FAT BURN
Aim to achieve your highest work rate possible for this to burn as many calories as possible
Pe… twitter.com/i/web/status/1…
Aim to achieve your highest work rate possible for this to burn as many calories as possible
Pe… twitter.com/i/web/status/1…
Retweet of status by @FirmLondon
24.
Firm London
@FirmLondon
Amazing work done in 4 weeks! With consistent training and nutritional expertise good progress is inevitable!
i… twitter.com/i/web/status/9…
i… twitter.com/i/web/status/9…
Retweet of status by @FirmLondon
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Firm London
@FirmLondon
A different rollout variation. Further incorporating balance, stability and isometric strength.
info@firmlond… twitter.com/i/web/status/9…
info@firmlond… twitter.com/i/web/status/9…
Retweet of status by @FirmLondon
Firm London
@FirmLondon
Amazing work done in 4 weeks! With consistent training and nutritional expertise good progress is inevitable!
i… twitter.com/i/web/status/9…
i… twitter.com/i/web/status/9…
Retweet of status by @FirmLondon
Firm London
@FirmLondon
@MalaikaMalz Girl I’m getting involved with @FirmLondon programme to lose body fat cos I can not carry on like this
Firm London
@FirmLondon
ABS | One of the most common fitness goals but how do you achieve it?
Get your body fat % down for clear ton… twitter.com/i/web/status/9…
Get your body fat % down for clear ton… twitter.com/i/web/status/9…
Retweet of status by @FirmLondon
Firm London
@FirmLondon
Today’s ab work
Tip.
Ensure your abs are fully engaged/contracted throughout each movement.
This is crucial… twitter.com/i/web/status/9…
Tip.
Ensure your abs are fully engaged/contracted throughout each movement.
This is crucial… twitter.com/i/web/status/9…
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Firm London
@FirmLondon
TRANSFORMATION
8 weeks of Training and discipline in following a great Individualised Diet Plan. We focused on co… twitter.com/i/web/status/9…
8 weeks of Training and discipline in following a great Individualised Diet Plan. We focused on co… twitter.com/i/web/status/9…
Retweet of status by @FirmLondon
Firm London
@FirmLondon
Extremely delighted for our client with her progress. pic.twitter.com/HJl6GzXABC
Retweet of status by @FirmLondon
Firm London
@FirmLondon
TRANSFORMATION
8 weeks of Training and discipline in following a great Individualised Diet Plan. We focused on co… twitter.com/i/web/status/9…
8 weeks of Training and discipline in following a great Individualised Diet Plan. We focused on co… twitter.com/i/web/status/9…
Retweet of status by @FirmLondon
Firm London
@FirmLondon
Hard work pays off. Amazing weight gain & muscle mass achieved all over!
Email info@firmlondon.co.uk to start… twitter.com/i/web/status/9…
Email info@firmlondon.co.uk to start… twitter.com/i/web/status/9…
Retweet of status by @FirmLondon
...but wait! There's more!
23.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
