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Firm London
@FirmLondon
GAL MORNING!!!
Xavi is... pic.twitter.com/qpwpBFccOb
Xavi is... pic.twitter.com/qpwpBFccOb
Retweet of status by @FCBarcelona
35.
Firm London
@FirmLondon
THREAD: Weight gain
For those of you aiming to put on weight or muscle theyโre some key points for you to considโฆ twitter.com/i/web/status/9โฆ
For those of you aiming to put on weight or muscle theyโre some key points for you to considโฆ twitter.com/i/web/status/9โฆ
Retweet of status by @FirmLondon
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Firm London
@FirmLondon
Zidanes reaction. What a goal.
#JUVRMA pic.twitter.com/bGtOKhGT5M
#JUVRMA pic.twitter.com/bGtOKhGT5M
Firm London
@FirmLondon
Be prepared to work hard for your results.
1. Chest to floor Burpee Slams
2. KB Pressup to Mountain Climbers
3โฆ twitter.com/i/web/status/9โฆ
1. Chest to floor Burpee Slams
2. KB Pressup to Mountain Climbers
3โฆ twitter.com/i/web/status/9โฆ
Firm London
@FirmLondon
Instagram Live prank with the bro @MichaelDapaah 1-0 to me pic.twitter.com/vVtQrEnqpO
Retweet of status by @MoTheComedian
Firm London
@FirmLondon
Week 3 out of 4 from our individualised training program. Clear muscle tone & body fat % decrease! Email firmldn@gโฆ twitter.com/i/web/status/8โฆ
Retweet of status by @FirmLondon
Firm London
@FirmLondon
TRANSFORMATION
8 weeks of Training and discipline in following a great Individualised Diet Plan. We focused on coโฆ twitter.com/i/web/status/9โฆ
8 weeks of Training and discipline in following a great Individualised Diet Plan. We focused on coโฆ twitter.com/i/web/status/9โฆ
Retweet of status by @FirmLondon
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Firm London
@FirmLondon
So if I'm going Miami next year then I'm gonna need me some firmldn in my life cus tummy needs to be on flat flat and ass on fat fat
Retweet of status by @JasmineNketia
Firm London
@FirmLondon
This week will be full of consistency and starved of procrastination
Firm London
@FirmLondon
@abbybarber16 @_clvrarose Yaass Queen. Well done!!
Retweet of status by @DeliciaEmusic
Firm London
@FirmLondon
Many who go to the gym to train up 4 days a week isolate one specific muscle which is inefficient.
For effectiveโฆ twitter.com/i/web/status/9โฆ
For effectiveโฆ twitter.com/i/web/status/9โฆ
...but wait! There's more!
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fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
